Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski

My Rating: 5 stars My doctor suggested I read Burnout: The Secret to Unlocking the Stress Cycle during my winter break since I've been struggling so much with my mental health during my PhD program. And I'm so glad she did because this was a game changer for me! Though many of the strategies can… Continue reading Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski